As moms we’re often the glue holding everything together. We keep everything running smoothly, from packed lunches to kissing boo-boos to bedtime routines. But let’s be honest: when was the last time you truly took a moment for yourself? If your cup feels empty or even just a little low, you’re not alone. Prioritizing self-care…
Have you ever felt a pang of guilt for wanting just five minutes to yourself? Like somehow taking a breather makes you a “bad mom” or less dedicated to your family? I get it—because I’ve been there too. During my first few years as a mom, I put everyone else first, thinking it was what…
The holiday season is supposed to be “the most wonderful time of the year”, right? But for us moms, it can also be downright exhausting! Between the shopping lists, meal planning, decorating, and the kids being off from school, it’s all too easy to end up feeling completely drained. But what if we carved out…
As moms, we know how chaotic life can get… Life is especially chaotic around the holidays! Between prepping meals, coordinating family plans, and keeping up with the mental load of motherhood, it’s easy to forget to slow down and appreciate the little things. That’s why starting a Thankful Jar can be such an easy but…
If you’re a Peloton fan like me, visiting Peloton Studios NYC is a bucket list experience! Recently, I had the chance to take a trip to the iconic studio in New York City, and it was nothing short of epic. From walking through the doors to sweating it out with one of my favorite instructors,…
Life can get chaotic when you’re juggling kids, housework, a job, and everything else. Trust me, I’ve been there—feeling overwhelmed, constantly chasing after time, and wondering how on earth some moms seem to have it all together. I was constantly feeling like I was at my limit, and that I could barely handle what I…
As a mom, your days are filled with the joyful chaos of nurturing little ones, managing household tasks, and often juggling a career too. Due to these struggles, it can be very easy to overlook your own well-being. The demands of motherhood can sometimes leave you feeling stretched thin, emotionally exhausted, and in need of…
Throughout the endless diapers, sleepless nights, and heart-melting cuddles, it’s easy to forget the one person who needs care too: you. Self-care might sound like a distant luxury, but in reality, it’s a lifeline that can keep you grounded and thriving during this incredible – albeit challenging – journey. This post isn’t about grand gestures…
Who has time for self-care? After focusing on the needs of my daughters, my husband, my job, the house, it seems like there is very little time or energy left for myself. Can you relate? There is always a long list of tasks that need to be completed or events we have to go to,…
Full disclosure – I struggle with self-care. it’s hard to find the time or energy to take time for myself. There’s always so much to be on top of whether it’s for the kids, my husband, my job or the house that I find that my needs fall to the waste side. Self-care is about…
